Nestled amidst the Japanese Alps, Nagano Prefecture is a haven for travelers seeking both cultural depth and natural beauty. From ancient temples and traditional hot springs to breathtaking mountain resorts and historic trails, Nagano offers a diverse array of attractions that cater to every taste. This guide, compiled from various authoritative sources, presents 10 must-visit sites in Nagano, complete with essential information and tips to enhance your travel experience.
Zenkoji Temple
- Address: 491 Motoyoshi-cho, Nagano City, Nagano
- Opening Hours: 4:30 AM – 4:30 PM (varies by season)
- Closed Days: None
- Admission: Adults ¥500, Children ¥200
- Official Website: Zenkoji Temple
Zenkoji Temple, a beacon of spiritual heritage, has been a pilgrimage destination for over 1,400 years. This revered site is known for housing a secret Buddha statue, believed to be the first Buddhist image ever brought to Japan, which remains hidden from public view to preserve its sanctity. The temple’s origins trace back to the 7th century, symbolizing a long-standing history of inclusivity and spiritual solace for all visitors, regardless of their religious beliefs.
Architecturally, Zenkoji Temple is a marvel, with its Main Hall designated as a national treasure. The structure exemplifies classic Japanese Buddhist temple design, with intricate woodwork and a serene atmosphere that invites reflection and peace. One of the temple’s unique features is the pitch-dark tunnel beneath the Main Hall, where visitors can experience a symbolic search for the “key to paradise,” fostering a personal journey of enlightenment.
Visitors to Zenkoji Temple can enjoy a variety of attractions beyond its architectural and spiritual allure. The temple grounds host numerous smaller temples and statues, each with their own history and significance. The approach to the temple, known as Nakamise Street, is lined with shops offering local crafts, snacks, and souvenirs, making the journey towards the temple both a cultural and spiritual experience.
To fully embrace the Zenkoji Temple experience, visitors are encouraged to partake in morning rituals, engage with the local monks through guided tours or meditation sessions, and explore the temple’s museum. The sounds of chanting, the smell of incense, and the overall tranquility of the temple provide a profound sense of peace and introspection.
Matsumoto Castle
- Address: 4 -1 Marunouchi, Matsumoto, Nagano
- Opening Hours: 8:30 AM – 5:00 PM (Admission until 4:30 PM)
- Closed Days: December 29 to January 3
- Admission: Adults ¥700 Yen, Children ¥300
- Official Website: Matsumoto Castle
Matsumoto Castle, with its striking black exterior and majestic presence, stands as one of Japan’s most celebrated historic landmarks. Located in the heart of Nagano Prefecture, this architectural marvel, also known as “Crow Castle” due to its dark facade, is a quintessential example of a flatland castle, reflecting the prowess and strategic ingenuity of Japan’s feudal era. Constructed in the late 16th century during the Warring States period, Matsumoto Castle has withstood the test of time, offering a window into the samurai era with its well-preserved structures and artifacts.
The history of Matsumoto Castle is a rich tapestry of military strategy, architectural innovation, and cultural legacy. Unlike many other castles in Japan, it has survived in its original form, avoiding destruction in wars or natural disasters, making it an invaluable cultural treasure and one of Japan’s five national treasure castles.
Visitors to Matsumoto Castle are greeted by the imposing six-story main keep, which houses a museum displaying armor, weapons, and personal items belonging to the samurai who once roamed its halls. The panoramic view from the top floor overlooks the city and the Japanese Alps, offering breathtaking scenery especially during cherry blossom season when the castle’s moat and gardens are in full bloom.
To fully enjoy Matsumoto Castle, guests are encouraged to explore the castle grounds, participate in guided tours to delve deeper into its history, and enjoy the serene beauty of its gardens and water features. The sound of traditional Japanese music, performances, and the calm ambiance of the surroundings make a visit to Matsumoto Castle a memorable journey through Japan’s feudal past.
Matsumoto Castle remains a symbol of resilience and elegance, captivating visitors with its beauty, history, and the enduring legacy of the samurai era.
Togakushi Shrine
- Address: Chūsha-3506 Togakushi, Nagano
- Opening Hours: 9:00 – 17:00
- Closed Days: Varies by facility
- Admission: Free
- Official Website: Togakushi Shirine
Togakushi Shrine, nestled within the lush forests, is a venerable site that beckons visitors with its serene beauty and rich spiritual history. This sacred complex, consisting of five Shinto shrines scattered across the Togakushi mountain range, is deeply rooted in Japanese mythology and history, dating back over 2,000 years. It is said to be connected to the legendary tale of the sun goddess Amaterasu, making it a place of profound mythological significance.
The journey to Togakushi Shrine is as enchanting as the destination itself, with paths leading through ancient cedar forests that inspire a sense of awe and reverence. The approach to the Okusha (Inner Shrine) is particularly memorable, featuring a long pathway lined with towering, centuries-old cedars that create a natural cathedral, evoking a deep connection to nature and spirituality.
Visitors to Togakushi Shrine can explore the various shrines, each offering a unique glimpse into the Shinto traditions and the natural beauty of the surrounding landscape. The area is also renowned for its soba noodles, a local specialty, allowing travelers to indulge in the culinary delights of Nagano.
To fully enjoy Togakushi Shrine, it is recommended to take time to wander through the forested paths, appreciate the tranquility of the shrines, and partake in the local culture by sampling soba noodles. The sounds of nature, the rustling of leaves, and the tranquil ambiance provide a peaceful retreat from the modern world.
Togakushi Shrine remains a testament to Japan’s rich spiritual heritage, offering a journey through time, nature, and mythology that leaves a lasting impression on all who visit.
Kamikochi
- Address: Azumi, Matsumoto, Nagano
- Opening Hours: Accessible 24/7; Best visited April-November
- Closed Days: Closed in winter due to snow (December to April)
- Admission: Free
- Official Website: Kamikochi
Kamikochi, a scenic highland valley nestled within the Northern Japan Alps, stands as a jewel of natural beauty and tranquility. Renowned for its breathtaking landscapes, crystal-clear waters, and alpine flora and fauna, Kamikochi offers a pristine environment that has captivated visitors for centuries. The area is part of the Chubu Sangaku National Park and serves as a gateway for mountain enthusiasts and nature lovers alike.
The history of Kamikochi is intertwined with mountaineering and conservation efforts in Japan. It was popularized in the late 19th and early 20th centuries by British missionary Walter Weston, whose expeditions and advocacy for the area’s natural beauty helped establish it as a protected site and a must-visit destination for nature enthusiasts.
Attractions in Kamikochi include the iconic Kappa Bridge, offering stunning views of the Hotaka Mountain Range and the Azusa River, whose waters reflect the surrounding peaks. The Taisho Pond, formed by a volcanic eruption in the early 20th century, presents a serene landscape, especially in the morning mist. Myojin Pond and the surrounding area showcase the rich biodiversity of the alpine valley.
To enjoy Kamikochi fully, visitors are encouraged to explore its well-maintained walking trails, which range from leisurely strolls to more challenging hikes. The tranquility of the area is preserved through restrictions on private vehicles, enhancing the natural sounds of flowing rivers, rustling leaves, and bird calls that fill the valley.
Kamikochi remains a testament to Japan’s dedication to preserving natural beauty, offering an escape to a world where nature’s tranquility and grandeur dominate the senses, making it an unforgettable experience for all who visit.
Jigokudani Monkey Park
- Address: 6845 Yamanouchi-machi, Shimotakai-gun, Nagano Prefecture 381-0401, Japan
- Opening Hours: 8:30 AM – 5:00 PM (Winter: 9:00 AM – 4:00 PM)
- Closed Days: None
- Admission: Adults ¥800, Children ¥400
- Official Website: Jigokudani Monkey Park
Jigokudani Monkey Park offers a unique wildlife experience unlike any other. Known for its hot springs and rugged terrain, Jigokudani, or “Hell Valley,” is home to a population of Japanese macaques, or snow monkeys, that have gained international fame for their winter habit of bathing in the area’s natural hot springs. This remarkable behavior provides a fascinating glimpse into the adaptability of wildlife and the extraordinary beauty of nature in harmony.
The park was established in 1964 to protect the habitat of these unique primates and to study their behavior. Over the years, Jigokudani Monkey Park has become a popular destination for researchers, photographers, and tourists drawn by the chance to observe the snow monkeys’ hot spring soaks, especially against the snowy backdrop of the Japanese winter.
Visitors to Jigokudani can enjoy the sight of these snow monkeys up close as they relax in the steaming waters, play, and interact with each other in their natural environment. The path to the park winds through a beautiful forested area, offering a serene hike in both winter and summer months.
To truly enjoy the park, visitors are advised to dress warmly during winter and wear appropriate footwear for the walk. Quiet observation is encouraged to not disturb the monkeys and to immerse fully in the peaceful natural surroundings. The sounds of the bubbling hot springs, the monkeys’ playful calls, and the serene silence of the surrounding valley make a visit to Jigokudani Monkey Park a memorable encounter with nature.
Jigokudani Monkey Park stands as a testament to the wonders of the natural world, offering a unique opportunity to witness the beauty and complexity of wildlife in Japan.
Karuizawa
- Address: Karuizawa, Kitasaku District, Nagano
- Opening Hours: NA
- Closed Days: NA
- Admission: NA
- Official Website: Karuizawa
Karuizawa, a quaint resort town nestled in the mountains of Nagano is renowned for its refreshing climate, scenic beauty, and rich cultural history. As a beloved summer retreat for both Japanese and international visitors, Karuizawa offers a unique blend of natural splendor, leisure activities, and a sophisticated atmosphere that has evolved over centuries.
The history of Karuizawa as a fashionable resort destination dates back to the late 19th century when it was discovered by Western missionaries seeking a cool escape from the summer heat. Its reputation as a haven for artists, intellectuals, and celebrities grew, transforming it into a symbol of leisure and refinement. Over the years, Karuizawa has maintained its charm, with lush forests, active volcanic mountains, and clear streams adding to its allure.
Attractions in Karuizawa range from outdoor activities like hiking, cycling, and golfing in the summer, to skiing and snowboarding in the winter. The town is also famous for its shopping districts, such as Karuizawa Prince Shopping Plaza, offering a wide array of boutiques and gourmet dining options. Cultural sites like the Karuizawa Shaw Memorial Church and the Kyu-Karuizawa Ginza district offer visitors a glimpse into the town’s historic and rustic elegance.
To fully enjoy Karuizawa, visitors should immerse themselves in the natural beauty by exploring its many trails and parks, indulge in the local cuisine featuring fresh, seasonal ingredients, and take the time to relax in one of the many chic cafes or spas. The sounds of nature, from the rustling leaves of the aspen trees to the calming flow of the streams, coupled with the gentle hum of a vibrant town, make Karuizawa a delightful escape from the hustle and bustle of city life.
Karuizawa remains a testament to the enduring appeal of natural beauty and refined leisure, offering an idyllic retreat with a touch of sophistication and serenity.
Hakuba Valley
- Address: Hakuba, Kitaazumi District, Nagano
- Opening Hours: Varies by season and facility
- Closed Days: Varies by facility
- Admission: Free
- Official Website: Hakuba Valley
Hakuba Valley is a premier destination for outdoor enthusiasts and nature lovers. Famous for its breathtaking landscapes, the valley offers some of the best skiing and snowboarding experiences in Japan, thanks to its heavy snowfall, diverse terrain, and world-class facilities. Beyond winter sports, Hakuba is a year-round haven for hiking, mountain biking, and exploring the rich natural beauty of the region.
The history of Hakuba as a ski destination took the international stage during the 1998 Winter Olympics, which were partially held here. This global spotlight helped transform the valley into a world-renowned winter sports hub, attracting enthusiasts from around the globe. The area’s history, however, extends far beyond its Olympic fame, rooted in centuries of Japanese tradition and the majestic nature that defines the region.
Hakuba Valley’s attractions are as diverse as its landscape. In winter, the sprawling ski resorts with their extensive trails cater to all levels of skiers and snowboarders. Come summer, the melting snow reveals lush greenery, offering beautiful hiking trails, serene lakes, and the opportunity to witness the alpine flora and fauna. The Hakuba Happo-one Nature Study Course and the picturesque views from Tsugaike Nature Park are must-visits for nature lovers.
To fully enjoy Hakuba Valley, visitors should embrace the great outdoors, whether it’s carving down its powdery slopes in winter or trekking through its verdant trails in summer. The sound of the crisp mountain air, the tranquility of the forests, and the rushing waters of its streams and rivers offer a peaceful retreat from the hustle and bustle of daily life.
Hakuba Valley remains a testament to the allure of Japan’s natural landscapes, offering a perfect blend of adventure, culture, and serenity that captures the heart of every traveler.
Daio Wasabi Farm
- Address: 3640 Hotaka, Azumino, Nagano
- Opening Hours: 9:00 AM – 5:00 PM (Mar-Nov), 9:00 AM – 4:00 PM (Dec-Feb)
- Closed Days: None
- Admission: Free
- Official Website: Daio Wasabi Farm
Daio Wasabi Farm, located in the serene countryside of Azumino, is Japan’s largest wasabi farm and a unique agritourism destination that captivates visitors with its lush, water-filled fields and innovative approach to wasabi cultivation. Established in 1915, this expansive farm utilizes the pure, spring-fed waters of the Northern Alps to cultivate wasabi, a plant that requires specific conditions to thrive.
The history of Daio Wasabi Farm is deeply rooted in the natural resources of the region, leveraging the clear, cool waters that are essential for growing the highest quality wasabi. Over the years, the farm has grown to become a symbol of Azumino’s rich agricultural heritage and a testament to the dedication of its farmers to preserve traditional wasabi farming techniques while embracing sustainable practices.
Visitors to Daio Wasabi Farm are treated to a verdant landscape of wasabi fields, with the opportunity to learn about the meticulous care that goes into cultivating this prized Japanese ingredient. The farm also features walking trails, watermills, and traditional thatched-roof buildings, creating a picturesque setting that feels like stepping into a different era.
To fully enjoy Daio Wasabi Farm, guests can sample a variety of wasabi-infused delicacies at the farm’s restaurant, including wasabi ice cream, wasabi soba noodles, and wasabi pickles, offering a taste of the farm’s fresh, pungent produce. The gentle sound of flowing water, the sight of the vibrant green wasabi fields, and the unique culinary experiences make a visit to Daio Wasabi Farm an unforgettable journey into the heart of Nagano’s agricultural landscape.
Daio Wasabi Farm not only offers a glimpse into the traditional art of wasabi cultivation but also celebrates the natural beauty and culinary heritage of Nagano, making it a must-visit destination for foodies and nature lovers alike.
Tsumago and Magome
- Address: Nagiso, Kiso District (Tsumago), Nakatsugawa, Gifu Prefecture (Magome)
- Opening Hours: Always accessible
- Closed Days: Varies by shop/facility
- Admission: Free
- Official Website: Tsumago/Magome
Tsumago and Magome, nestled in the Kiso Valley of Nagano Prefecture, Japan, are two beautifully preserved post towns that offer a glimpse into the country’s Edo-period past. These towns were once bustling stops along the Nakasendo trail, a historic route connecting Kyoto and Edo (now Tokyo), serving travelers and samurai as a place to rest, eat, and find shelter.
The restoration efforts in the 1960s and 1970s turned Tsumago and Magome into exemplary models of cultural preservation, ensuring that buildings and streetscapes remain true to their historical appearance. This commitment to conservation has made them popular destinations for those looking to experience Japan’s rich history and scenic beauty.
Attractions in Tsumago and Magome include well-preserved buildings, traditional inns, and charming teahouses. Visitors can walk the scenic trail that connects the two towns, offering stunning views of the Japanese countryside and a tangible sense of the journey travelers made centuries ago. Along the way, waterfalls, shrines, and the soothing sounds of nature accompany the walker, enhancing the experience of stepping back in time.
To fully enjoy Tsumago and Magome, visitors are encouraged to walk the Nakasendo trail between the towns, stay in one of the traditional inns to experience Japanese hospitality, and savor local delicacies that have been enjoyed by travelers for generations. The tranquility of the area, with the sounds of rustling leaves, flowing water, and distant birdcalls, offers a peaceful retreat from the modern world.
Tsumago and Magome stand as living museums, inviting visitors to immerse themselves in the beauty and tradition of old Japan, making them must-visit destinations for those seeking a deeper understanding of the country’s cultural heritage.
Nozawa Onsen
- Address: Nozawaonsen, Shimotakai District, Nagano
- Opening Hours: Varies by each Onsen
- Closed Days: None for the village; Individual facilities may have closures
- Admission: Free for public onsens; Accommodations and private onsens vary
- Official Website: Nozawa Onsen
Nozawa Onsen, nestled amidst the mountains of Nagano Prefecture, Japan, is a charming hot spring village that seamlessly blends traditional Japanese culture with world-class skiing facilities. Renowned for its natural hot springs and superb ski slopes, Nozawa Onsen has been a beloved destination for both relaxation and winter sports enthusiasts for centuries.
The history of Nozawa Onsen dates back to the 8th century, when its hot springs were discovered, and it has since evolved into a thriving resort town. The village is deeply rooted in tradition, with more than a dozen public bathhouses (soto-yu) that are maintained by local residents and free for public use, fostering a unique communal atmosphere.
Attractions in Nozawa Onsen go beyond its slopes and springs. The village is picturesque, with narrow streets lined with traditional ryokans, shops selling local crafts, and eateries offering regional cuisine. The annual Dosojin Fire Festival, held every January, is a highlight, showcasing Nozawa’s rich cultural heritage through a spectacular display of fire and festivities.
To fully enjoy Nozawa Onsen, visitors should experience both its natural and cultural offerings. Skiing or snowboarding on its expansive terrain, relaxing in the soothing waters of its hot springs, and indulging in local delicacies like soba noodles are must-do activities. The sounds of nature, from the rustling of leaves to the bubbling of hot springs, combined with the laughter and chatter of visitors, create a lively yet serene atmosphere.
Nozawa Onsen is more than just a destination; it’s an experience that encapsulates the beauty of Japan’s natural landscapes, the warmth of its hot springs, and the spirit of its people, making it an unforgettable retreat for all who visit.
Each of these destinations in Nagano Prefecture offers its own unique blend of natural beauty, cultural richness, and recreational activities. Whether you’re exploring ancient temples, relaxing in hot springs, or adventuring in the great outdoors, Nagano welcomes travelers with open arms and unforgettable experiences. Remember to check the official websites for the most current information before your visit to ensure a smooth and enjoyable journey.
